Wellbeing Poster for Schools

by | Mar 25, 2021

At OpenView Education we are delighted be visiting schools with our Mental Health and Wellbeing Workshops this May for Mental Health Awareness Week.

Our workshop for Key Stage 2 is called the Steps To Wellbeing Wisdom, each of the steps provides students with skills-based learning on how to improve their wellbeing. In this interactive workshop, students take part in group activities and role-play to provide them with an opportunity to practice each of the steps to wellbeing wisdom.

We know that having high quality supporting resources helps schools to make the most out of our visit. That’s why we’ve created a new poster that’s available to schools who book one of our wellbeing workshops for their students.

This poster can be displayed in class and used to review what students learnt during the 5 Steps to Wellbeing Wisdom Workshop.

5 Steps to Wellbeing Wisdom Poster provides a short idea to remind students about the main ideas along with helpful suggestions for how they can apply the steps in their life.

Here are the Steps to Wellbeing Wisdom:


Learn Something New

A learning mind is a happy mind. Set a goal to learn a new skill then work towards it.  Remember to have a Growth Mindset and focus on the progress that you are making.



If you are feeling worried, upset or angry take time out to notice your breathing.  Just by paying attention to our breath we can begin to feel calmer.


Talk About It

If you’re feeling worried or upset, ask yourself: Have I told anyone how I am feeling? Talking about how we feel can help us to feel better.


Do Something Kind

When we do something kind, it makes us feel great! Being kind is easy, remember to:

  • Say thank you when you are given something.
  • Be kind to the other students at your school, and include others in your games.


Get Moving!

Exercise makes you feel great and helps you to concentrate.

Why not try:

  • Starting your day with a walk or run. 
  • Put some music on and have a ‘Dance Break’ to re-energise when you’re working.


Anti-Bullying Week 2023

Anti-Bullying Week 2023 – Schools that took part

We wanted to say a huge thank you to all the schools that we visited for Anti-Bullying Week 2023. During Anti-Bullying Week 2023 we… Performed 22 Anti-Bullying Theatre Shows Visited 45 Schools Provided 201 Workshops Reached 8259 Students Thank you to all the...
Make a Noise With Kindness Poster

Anti-Bullying Week Poster – Make a Noise With Kindness

This year the theme for Anti-Bullying Week is Make a Noise About Bullying. To help your school promote this positive message, we’ve created this new Make a Noise With Kindness Anti-Bullying Week Poster. You can put this poster up in your classroom to start a...
What is bullying - Anti-bullying video

What is Bullying?

At OpenView Education we work with thousands of young people every year providing education on bullying. An essential first step is establishing a shared definition of what bullying is. This helps young people to know the difference between a conflict (an argument or...

Anti-Bullying Week Poster – What Is Bullying?

Download a PDF copy of the poster here.    When we visit schools with our Anti-Bullying Workshops, an important first step is establishing a shared understanding of what bullying is. Knowing the difference between conflict, an argument and bullying can help young...
Roblox Parent Guide

What Parents Need to Know About Roblox

Roblox is one of the most popular online games for children and young people. The game promotes creativity by allowing players to build their own games and custom levels that can be shared with other players. Roblox games reflect the imaginative play that you might...

TikTok Parent Guide

Download our guide on what parents need to about TikTok.

TikTok Parent Guide

Thank you! Your TikTok Parent Guide is in your email inbox now.