Internet Safety Video: 


Screen Time & Healthy Balance

In this video we hear about Milly’s experience playing online games. We learn how playing games can impact our feelings and our mental health. 

We start a discussion on how we know when we have been playing games for too long, and how we make sure we stop at the right time.


  • Screen time and a healthy balace.
  • How do we know if we are spending too much time online.
  • How playing  online games can make us feel.

Students will:

  • Talk about their screen usage at home.
  • Identify strategies for managing the amount of time spent on their devices. 
  • Talk about how prolonged screen time can impact our feelings. 

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