In this video we hear about Milly’s experience playing online games. We learn how playing games can impact our feelings and our mental health. 

We start a discussion on how we know when we have been playing games for too long, and how we make sure we stop at the right time.

Topics:

• Screen time and a healthy balace.
• How do we know if we are spending too much time online.
• How playing  online games can make us feel.

Students will:

• Talk about their screen usage at home.
• Identify strategies for managing the amount of time spent on their devices. 
• Talk about how prolonged screen time can impact our feelings.