Internet Safety Video:
Screen Time & Healthy Balance
In this video we hear about Milly’s experience playing online games. We learn how playing games can impact our feelings and our mental health.
We start a discussion on how we know when we have been playing games for too long, and how we make sure we stop at the right time.
- Screen time and a healthy balace.
- How do we know if we are spending too much time online.
- How playing online games can make us feel.
- Talk about their screen usage at home.
- Identify strategies for managing the amount of time spent on their devices.
- Talk about how prolonged screen time can impact our feelings.